E Book, Relax with Line, written and illustrated by Joanne Vanin, includes 12 Relax with Line Projects that can be used over and over again.

This course is yours to explore, adapt , implement, enjoy, and most

importantly, to relax with.

Enjoy the process and reap the benefits of relaxation.


Cost: $10.00 CAD   It will appear in your inbox as a PDF file.

Page one, Introduction.

Line

An element of design.

It's everywhere.

Lines in nature are ORGANIC.

In the built environment they are primarily GEOMETRIC.


Observing line along with drawing with it can be relaxing.

Creating free-flow line, in whichever medium you choose, on

whichever surface you select, calms the mind. You can get lost in line, as if in deep meditation.


It has been demonstrated over and over again in research that

relaxation fosters numerous health benefits, both physical and

emotional. Taking time to unwind leads to well being. Stress

hormones, such as cortisol, are reduced and DHEA, the rest and

repair hormone, increases. This is what we strive for.


This is NOT an Art course. Nor do you need to know how to draw.

However, some ART knowledge will sneak in.

The Relax with Line projects can be implemented by adults and

children. They can be facilitated by teachers in classrooms, or parents can guide their children in LINE creations.


Contents can be adapted to almost any age.

Make your way through the Line Projects alone or with friends. They are designed to be completed at your own pace.


This course is yours to explore, adapt , implement, enjoy, and most

importantly, to relax with.

Enjoy the process and reap the benefits of relaxation.


Comments or questions, please contact me at info@jvanin.com

I love hearing from you.


$10.00 CAD